When:
January 16, 2018 @ 12:00 pm – 1:00 pm
2018-01-16T12:00:00-05:00
2018-01-16T13:00:00-05:00
Cost:
Free
Contact:
Coach Marcel & Coach Renaud
Let’s Get FIT: FREE functional group training!
Players of ALL levels are invited to join into this full body movement experience.
Participants can expect to see improvements in:
- Explosive spontaneous movements
- Length of rally
- Efficient footwork
- Endurance
- Range of motion
- Joint flexibility
- Power generation
- Injury prevention
- Nutrition and hydration
Questions? Comments?
Contact Coach Marcel at maharley12@gmail.com or Coach Renaud at renaudalexandre18@gmail.com
